Terms of Use

You must be at least 18 years old. You agree to give us accurate information and to keep your sign-in to yourself. One account is for one person.

Strong and mobile gives you a strength and mobility training program, builds your sessions from your answers, equipment and schedule, and lets you log and review your training. Some features are in beta: they can change, pause or end, and the app can have bugs. We may update, change or stop parts of Strong and mobile at any time.

Strong and mobile gives general training guidance. It is not medical advice, and it is no substitute for a doctor or physical therapist.

• Talk to a doctor before you start any exercise program, especially if you have an injury, a medical condition, are pregnant, or haven't trained in a while.
• You know your body best. Choose loads and movements that are safe for you, use proper technique and safe equipment, and stop if you feel pain, dizziness or shortness of breath.
• The app's suggestions (such as going lighter after a check-in, or a heavier weight next time) are general and based only on what you entered. Follow them only if they feel right for you.
• Exercise carries a risk of injury. You take part at your own risk.

You can delete your account at any time in the app (You, then Delete account) or as described in our Privacy Policy. We may suspend or close an account that breaks these terms, puts others at risk, or that we must close by law. If we close your account without you breaking these terms, we will tell you in advance where we reasonably can.

Your training data, notes and other things you enter stay yours. You give us permission to store, copy, process and display them as needed to run Strong and mobile for you, to coach you and to improve the program, as described in the Privacy Policy. If you send us feedback or ideas, we may use them freely without paying you or naming you.

Don't:

• use Strong and mobile for anything unlawful,
• try to get into other people's accounts or our systems, or disrupt them,
• copy, scrape, resell or redistribute the program, exercise library, texts or videos,
• reverse engineer the app, except where the law allows it,
• use automated means to access Strong and mobile, except as we allow.

The training program, exercise library, texts, videos, the Strong and mobile name, wordmark and logo, and the app itself belong to us or to those who license them to us. We give you a personal, non-exclusive, non-transferable, revocable licence to use the app on devices you own or control, for your own training, in line with these terms and the rules of the app store you got it from.

Strong and mobile uses services run by others, such as Sign in with Apple and YouTube videos. Their own terms apply to them, and we aren't responsible for them.

Strong and mobile is free while it is in beta. If we introduce paid features, we will show the price and terms before you pay anything. Purchases made through the App Store or Google Play follow their payment and refund rules.

Strong and mobile is provided "as is" and "as available". To the fullest extent the law allows, we disclaim all warranties, express or implied, including fitness for a particular purpose, merchantability and non-infringement. We don't promise any particular training result, or that Strong and mobile will be uninterrupted or error-free.

To the fullest extent the law allows, we are not liable for indirect, incidental, special, consequential or punitive damages, or for lost data, profits or goodwill, arising from your use of Strong and mobile. Our total liability for any claim is limited to the greater of what you paid us for Strong and mobile in the 12 months before the claim, or 100 US dollars.

Nothing in these terms limits liability that cannot be limited by law, such as for death or personal injury caused by our negligence, or for fraud.

If you break these terms or the law while using Strong and mobile, you agree to cover our reasonable costs from claims by others that result from it, to the extent the law allows.

You can stop using Strong and mobile and delete your account at any time. Sections 3, 5, 7 and 10 to 15 continue after your use ends.

These terms are governed by the laws of the State of Wyoming, USA, without regard to its conflict-of-law rules. Courts located in Wyoming have jurisdiction over disputes about these terms. Please contact us first: most problems can be solved by email.

If you are a consumer living in the EU, EEA, UK or Switzerland, you keep the protection of the mandatory laws of your country, and you can also bring a claim in your country's courts.

We may change these terms. We update the date at the top, and if a change matters for you we tell you in the app or by email before it takes effect. If you keep using Strong and mobile after that, the new terms apply.

If you got the app from Apple's App Store:

• These terms are between you and us, not Apple. We, not Apple, are responsible for the app and its content.
• Your licence is limited to using the app on Apple devices you own or control, as allowed by the App Store's Usage Rules.
• Apple has no obligation to provide maintenance or support for the app.
• If the app fails to meet any applicable warranty, you can tell Apple, and Apple will refund the purchase price, if any. Apple has no other warranty obligation for the app.
• We, not Apple, are responsible for any claims about the app, including product liability claims, claims that it fails to meet legal or regulatory requirements, and claims under consumer protection, privacy or similar laws.
• If someone claims the app or your use of it infringes their intellectual property, we, not Apple, are responsible for handling that claim.
• You confirm that you are not in a country under a U.S. Government embargo or designated as a "terrorist supporting" country, and that you are not on any U.S. Government list of prohibited or restricted parties.
• Apple and its subsidiaries are third-party beneficiaries of these terms and can enforce them against you.

Strong and Mobile Coaching LLC 30 N Gould St Ste R, Sheridan, WY 82801, USA support@strongandmobile.co